- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 20 mins
- Makes
- 1 cup (250 mL) relish
Ingredients
- 1/2 cup
- Compliments Apple Cider Vinegar
- 125 mL
- 1/3 cup
- sugar
- 75 mL
- 1/4 tsp
- salt
- 1 mL
- 2 cups
- peeled, grated beets
- 500 mL
- 1 cup
- blackberries, halved
- 250 mL
- 2 tbsp
- chopped fresh mint
- 30 mL
Directions
Step 1
In skillet over medium-high heat, combine vinegar, sugar and salt. Bring to boil; cook for 2 min.
Step 2
Add beets and blackberries. Return to boil; cook until liquid is reduced to syrup-like consistency, 3 to 5 min.
Step 3
Remove from heat and transfer to heatproof bowl. Let cool to room temperature; fold in mint.
Tip
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Nutritional Facts
- Nutrition Description:
- Per serving (2 tbsp/30 mL)
- Calories:
- 60
- Carbs:
- 14 g
- Fibre:
- 2 g
- Protein:
- 1 g
- Sodium:
- 90 mg